Tonight I celebrated my long awaited triumphant return to my beloved bellydance class! It was delayed two weeks by my shoulder injury. So far I seem to be no worse for having danced my heart out.
Nuff said about the simple pleasure of moving your body to music. The fact that I was 20 lbs lighter just added to the experience.
I decided to stop mentally spinning around over career and education goals. It hit me yesterday after a conversation with someone I admire that I need to invest in some guidance in identifying and pursuing the best path for me. As a birthday present to myself (with some birthday $$ from Mom and Dad), I…
What is the common wisdom about forming good habits? It takes 21 days? Well, it has been over three weeks since I started tracking my goals and I am still doing yoga everyday. Yippee! My morning yoga habit has even begun to compete with my morning coffee habit for priority. The other day when I…
It is easy to get excited about big goals for all the walking, yoga, pilates, dance, etc. I will do, but not so easy to attain them especially on a regular basis. In my quest to create a realistic and sustainable healthy lifestyle, I realize that I have brought my focus to improving my baseline…
Wow, almost three weeks since my last post. I’ve been busy as usual with work, but I’ve also been putting a lot of focus into keeping up my new healthy habits. I’m working on making it an instinctual thing instead of needing to invest as much energy into putting my health first. The focus has…
The sun was shining today and I came so close to getting out for a nice walk in it. I caught glimpses of it and planned to sneak my walk in various ways between a hectic schedule. However, I managed to not get moving quick enough and missed my opportunity. Instead I had to take…
One of the great things about new visitors to your blog, especially ones that take a moment to write a comment, is the opportunity to discover new blogs and websites. I recently found a few which brought up a few issues I have dealt with myself. But You Don’t Look Sick and The ICI Experience…
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Congratulations on both accomplishments~
Bravo! Bravo!
Hi,
So glad to have found you–on Technorati as I was searching on FM. I also have FM and am UU. Your blog looks inspirational. I’ll keep up with it!
Congrats!
My partner and I went swing dancing for the first time. What a sweet time – to just move and be twirled and be completely in my body, with joy.
Thanks Sherril! I’ve been been having an ICE for over 12 years now with both my TOS and my Fibro.
Hi Barbara, I was twirling last night again 🙂
So glad to have found both your websites!
Me too – I’ve put links to both of your blogs on my blog. Thanks!
Thanks, and I see that I meant to say an ICIE. Gotta get my acronyms right 😉