Skip to content
Facebook Twitter Instagram Linkedin
  • Home
  • BlogExpand
    • Featured
  • About MeExpand
    • Favorite Quotes
  • Now

Favorite Finds

Taking Time to Move
Favorite Finds | Just Move | Wellness

Taking Time to Move

ByPamela Wood Browne September 10, 2007July 27, 2014

It has been a while since I have shared any new “Healing Finds” so I’m happy to report that I have a new one. I’m always on the look out for small ways to integrate more movement into my day. I have a 20 minute yoga routine that I sometimes do in the morning. However,…

Read More Taking Time to MoveContinue

Favorite Find #3: Hellerwork
Favorite Finds | Wellness

Favorite Find #3: Hellerwork

ByPamela Wood Browne August 26, 2006

I was first introduced to this type of bodywork when I was watching a TV show (60 Minutes?) and saw the story of a concert pianist who regained the use of his hand through Rolfing. This was after 20 years of only being able to play with one hand! Hellerwork is a technique that branched…

Read More Favorite Find #3: HellerworkContinue

Favorite Find #2: Yoga I Can Do!
Favorite Finds | Wellness

Favorite Find #2: Yoga I Can Do!

ByPamela Wood Browne August 24, 2006July 27, 2014

Another one of my favorite finds is my Yoga for the Rest of Us DVD. I discovered it on our local PBS channel when I TiVoed the show that gave a preview of it. I realized that after trying many yoga tapes and classes over the years, I had finally found what I had been…

Read More Favorite Find #2: Yoga I Can Do!Continue

My Favorite Healing Find
Favorite Finds | Wellness

My Favorite Healing Find

ByPamela Wood Browne August 22, 2006August 4, 2014

I love to recommend The Miracle Ball Method to any one dealing with chronic pain. It is now an essential tool in my personal healing kit and is one of the first things I pull out when I’m in pain or can feel the tension building in my muscles. Ironically, I didn’t really get into…

Read More My Favorite Healing FindContinue

Favorite Quotes

If we take something to be the truth, we may cling to it so much that when the truth comes and knocks on our door, we won’t want to let it in.

— Thich Nhat Hanh

Instagram

When a short break turns into a delightful encount When a short break turns into a delightful encounter with a cute lizard 🦎🥰 #nature #findjoy #familycaregiver
Checking out @chestnut_coffeehouse_market as my ne Checking out @chestnut_coffeehouse_market as my nearby place to land today. Had a much needed happy hummingbird rescue moment. Help finding sugar water and little girls singing encouragement reminded me I don't have to do it all alone. Wish I'd recorded the moment of flight but I was too busy cheering with delight 🥰 #familycaregiver

© 2023 Pamela Wood Browne

 

Loading Comments...
 

    • Home
    • Blog
      • Featured
    • About Me
      • Favorite Quotes
    • Now