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Love Your Body

goals | Just Move | Love Your Body | Wellness

Without Further Ado

ByPamela Wood Browne May 24, 2008June 21, 2014

What can ya say when you’ve been off the grid for a good four months! I just couldn’t let my birthday go by without a peep here. Yeah, after all that turning-40 hullabaloo last year, I nearly let 41 go by unmentioned. But really the silence speaks volumes. It’s been a significant year for me…

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Love Your Body | Wellness

Correcting my Vision

ByPamela Wood Browne November 17, 2007

So I’m continuing to lose weight, but I’ve noticed that I can’t see it. At first I did and I was really enjoying it. But now it’s like I’m starting to see myself with those same old critical eyes that were never satisfied no matter how bone thin I was. This is exactly what I…

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Just Move | Love Your Body | Wellness

Life’s Little Triumphs

ByPamela Wood Browne October 23, 2007

Tonight I celebrated my long awaited triumphant return to my beloved bellydance class! It was delayed two weeks by my shoulder injury. So far I seem to be no worse for having danced my heart out. Nuff said about the simple pleasure of moving your body to music. The fact that I was 20 lbs…

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Just Move | Love Your Body | Managing Stress | Wellness

Small Changes, Big Impact

ByPamela Wood Browne October 3, 2007

Walking home from my Pilates session today, I was thinking about my success with losing weight. Fifteen pounds may be the most I’ve ever lost. I can remember losing 10 lbs a few times with great effort and sacrifice and then feeling stalled, discouraged and having a hard time keeping up what I was doing…

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Favorite Quotes

Set your life on fire. Seek those who fan your flames.

— Rumi

Instagram

When a short break turns into a delightful encount When a short break turns into a delightful encounter with a cute lizard 🦎🥰 #nature #findjoy #familycaregiver
Checking out @chestnut_coffeehouse_market as my ne Checking out @chestnut_coffeehouse_market as my nearby place to land today. Had a much needed happy hummingbird rescue moment. Help finding sugar water and little girls singing encouragement reminded me I don't have to do it all alone. Wish I'd recorded the moment of flight but I was too busy cheering with delight 🥰 #familycaregiver

© 2023 Pamela Wood Browne

 

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